Reflecting helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. What is a daily reflection journal? It could be any notebook you have in the house. A simple notebook that you always carry with you. There are plenty available for sale just […]
Why Journaling & Daily Reflection are Important Read More »
Click here for the downloadable version: Updated_ How to make & keep New Year’s Resolutions
How to Make & Keep New Year’s Resolutions! Read More »
While most of us want to give & receive praise, is it really that beneficial? After all, what is the purpose of praise? It is to encourage children (people of all ages) to continue to engage in positive behaviors that produce positive outcomes. Receiving a compliment for a job well done, or a pat on
Is too much praise a bad thing? Read More »
How many times do your kids call you during the workday? Be honest with yourself! Why is your boss getting on your case about all these calls? Because work interruptions are distracting! Some intrusions at work can be a welcomed hiatus from the grind however constant distractions like your cell phone can lead to a
Help! The Kids Keep Calling Me at Work! Read More »
How many people are you shopping for? What is your budget? Can’t remember what you bought or who you got it for? This super simple, no details left unchecked, shopping list template will be the ultimate organizational tool to help keep you organized and keep your budget on track. Whether you are shopping
Get Organized this Christmas with this Ultimate Shopping List Template Read More »
You don’t know what you don’t know!Here are some tips to help you be “In the Know” and “College Ready.” Never say never because:• You will lose your key at least once.• You will lock yourself out of your room.• You will wish you had learned how to do laundry before leaving home. You will
How to be College Ready. Read More »
I wish I had not waited most of my adult life figuring this out. I am not a therapist, nor do I claim to be one. I am offering guidance based on what has helped me through my experiences. When I say being mindful, I mean to be in the moment: Find joy in everything
Being mindful made me happier. Read More »
